Praying Through Cooking

I promise I didn't originally plan for this post to come out the week after Thanksgiving...but it is fitting, isn't it? 😉 Whether or not your family has leftovers from the big turkey day in your fridge or freezer, you're likely to get back to the grind of daily cooking again soon. And for those [...]

Gluten Freedom: Cross Contamination Prevention

Gluten can be a scary thing for someone with gluten intolerance, gluten sensitivity or Celiac's Disease. But cooking in a completely gluten free kitchen can be difficult and impractical. As a part of this Gluten Freedom series, I wanted to share some tips on how to avoid cross contamination, both at home and while eating [...]

Gluten Freedom: Keeping a Food Diary

You don't necessarily have to have a food intolerance or allergy to benefit from keeping track of what goes into your body! Today I wanted to share how I keep a food diary, and how it can benefited me. Learn more about why it's such a great practice and how to do it simply. *Disclaimer [...]

Gluten Freedom: Weekly Menu

What if I have to eat gluten free and no one else in my family does? How can I make this meal gluten free for my friend who's coming over Saturday? What's the best substitute for {bread crumbs, cream of chicken soup, etc.}? These are often the kinds of questions I hear regarding my gluten free [...]

Gluten Freedom: A Beginner’s Guide to Eating and Cooking without Gluten

Hey, all! Over the last few years I've fielded many questions about why and how I eat completely gluten free, especially with a hubby and littles who have different dietary needs than me. So I've decided to write a short post series called Gluten Freedom: A Beginner's Guide to Eating and Cooking Without Gluten. I'll [...]